GYMNASTICS

 

 

Gym Group Shots-Untitled Export-0001
gym24.jpg
gym3.jpg
472236_521452981214560_906159220_o.jpg
424680_518087184884473_1137634898_n.jpg

Our recreational gymnastics classes focus on the mastery of specific, introductory skills and movements that help to develop a broader base of abilities including balance, spatial awareness, agility, physical strength, and flexibility.

Level 1

This class is for girls 5 years of age and older. Level 1 is the first level of USA gymnastics recreational program. Gymnasts in this class will learn the Level 1 skills and routines on each apparatus (vault, bars, balance beam, floor).

Level 2

Level 2 is an intermediate class for girls ages 5 years and older. Gymnasts will learn level 2 skills such as headstand, handstand, bridge kick-over, and many other skills on the four events (vault, bars, balance beam, floor).  You must test into this class or graduate from level 1. 

Level 2 Pre Team

Pre Team is perfect for gymnasts who are ready for more training hours but aren't quite ready to commit to competition team.  On pre team, gymnasts spend more time learning USAG routines.

Tumblebees

This beginning class is designed to teach kids ages 2-4 the basic gymnastic body positions and prepare children for level 1 skills. Development of strength and flexibility are also important components in this class.

Parent Tot

This class is for children 18 months to 3 years old. Parents participate by leading their child through gymnastics stations and obstacle courses, under the supervision of a preschool gymnastics instructor. Music and items such as balls, ribbons, and scarves are used to facilitate instruction. The emphasis of this class is on socialization and building coordination.

Beginning Tumbling

Beginning Tumbling is for dancers, cheerleaders or kids who just want to learn to tumble for fun! This class works only on the floor and the trampoline. Skills such as cartwheels, round offs, bridges, back bend kick overs and back handsprings are the focus in this class.

Tumbling & Tricking

(Prerequisite skills - Strong round off, bridge kick over, back handspring with a light spot.)

This class is for tumblers and martial artists ready to learn round off back handspring , back handspring series, front handspring, aerial and tucks.

 

FOR MORE INFORMATION ABOUT OUR CLASSES PLEASE CALL 928-639-2852

or visit our CLASSES tab.

(928) 639-2852

  • Facebook Long Shadow

Flip City Gym

614 S. Airpark Rd.

Cottonwood, AZ 86326

info@flipcitygym.org

 

Tel: 928-639-2852

 

© 2023 by Flip City